New Balance offers a more traditional running shoe design with moderate cushioning and a variety of heel-to-toe drops, while Altra is known for its zero-drop platform and foot-shaped toe boxes that allow natural toe splay.
Comfort-wise, Altra excels for wide-footed runners and those preferring minimal heel elevation, whereas New Balance provides more structured support and cushioning options.
For durability, New Balance typically edges out Altra with more robust construction and materials.
Price points are comparable, though New Balance offers a wider range across budget to premium segments.
Style-wise, New Balance has a stronger casual/retro aesthetic that works well for everyday wear, while Altra maintains a more technical, performance-focused look.
New Balance performs better for durability and versatility across activities, while Altra excels in natural running mechanics and forefoot comfort.

Contents
- 1 New Balance vs Altra Shoes
- 2 What Makes These Brands Different?
- 3 Shoe Fit: Finding Your Perfect Match
- 4 Cushioning: How Soft Are They?
- 5 Durability: Will They Last?
- 6 Breathability: Keeping Your Feet Cool
- 7 Stability: Supporting Your Stride
- 8 Comfort: How Do They Feel?
- 9 Quality: Are They Well-Made?
- 10 Style: How Do They Look?
- 11 Size: Finding the Right Fit
- 12 Materials: What Are They Made Of?
- 13 Weight: How Heavy Are They?
- 14 Flexibility: How They Bend and Move
- 15 Water Resistance: Staying Dry
- 16 Sole: What’s Underneath
- 17 User Reviews and Ratings
- 18 Pros and Cons
- 19 Conclusion
- 20 Frequently Asked Questions
New Balance vs Altra Shoes
New Balance and Altra is their design philosophy. New Balance offers various width options and traditional heel drops, focusing on support and stability.
Altra features a wide toe box and zero-drop platform (heel and toe at same height) to promote natural foot movement and positioning.
A Detailed Comparison Table: Finding the Best Choice for Your Comfort and Needs!
Feature | New Balance | Altra |
Toe Box | Standard width | Extra wide “FootShape” |
Heel Drop | Traditional (varies by model) | Zero drop (heel and toe same height) |
Width Options | Multiple widths available | Standard width only (but roomier) |
Cushioning | Fresh Foam, FuelCell, ABZORB | Altra EGO, Quantic |
Best For | Various foot widths, stability needs | Natural foot movement, toe splaying |
History | Founded 1906, started with arch supports | Founded 2009, focused on natural running |
Style | Classic and modern options | Distinctive foot-shaped design |
Price Range | $80-$175 | $110-$150 |
Weight | Varies widely by model | Generally lightweight |
Popular Models | 880, 1080, 574 | Lone Peak, Escalante, Torin |
Summary: New Balance and Altra make good shoes but in different ways. New Balance shoes come in many widths and have more support options. Altra shoes have extra toe room and keep your foot level with the ground.
Try New Balance if you need specific widths or support. Choose Altra if you want your toes to spread out naturally. Both brands make comfortable shoes that last about the same amount of time.
What Makes These Brands Different?
New Balance and Altra are both popular shoe brands, but they were created for different reasons. New Balance has been around since 1906 and makes all kinds of athletic shoes. Altra is newer (started in 2009) and focuses on shoes that let your feet move naturally.
The History Behind the Shoes
New Balance began in Boston, Massachusetts, making arch supports before they made full shoes. They’re known for making shoes in many different widths so everyone can find a good fit.
Altra was created by runners who wanted shoes with a wide toe box and zero drop (meaning your heel and toes are at the same height off the ground). The name “Altra” comes from “A Better Way” because the founders thought they had found a better way to make running shoes.
Shoe Fit: Finding Your Perfect Match
New Balance Fit
New Balance offers what many people call a “normal” fit. They make shoes in many widths, from narrow to extra-wide. This means almost everyone can find New Balance shoes that fit well.
The toe box (where your toes go) in New Balance shoes is roomier than some brands but not as wide as Altra. Your toes have some space to spread out, but the shoes still feel secure.
Altra Fit
Altra’s big difference is their “FootShape” toe box. It’s extra wide to let your toes spread naturally, just like when you’re barefoot. This can feel strange at first if you’re used to regular shoes, but many people find it very comfortable once they get used to it.
Altra shoes also have a “zero drop” design. This means your heel and toes are the same distance from the ground. Many other shoe brands put your heel higher than your toes.
Cushioning: How Soft Are They?
New Balance Cushioning
New Balance uses different cushioning systems in their shoes:
- Fresh Foam: Soft, bouncy foam that many people find very comfortable
- FuelCell: Springy foam that helps give energy back when you push off
- ABZORB: Cushioning that absorbs shock well when your foot hits the ground
New Balance offers shoes with different amounts of cushioning, from minimal to very plush. Their cushioning is usually balanced between the heel and forefoot.
Altra Cushioning
Altra also has several cushioning levels:
- Altra EGO: Their main cushioning foam that’s soft but responsive
- Altra EGO MAX: Extra-cushioned version for more protection
- Quantic: Lightweight cushioning for faster running shoes
Even though Altra shoes have zero drop, they can still have lots of cushioning. Some Altra shoes are very cushioned while others are more minimal.
Durability: Will They Last?
New Balance Durability
New Balance shoes are generally known for being durable. Many of their shoes use strong rubber outsoles that resist wear. Their running shoes typically last 300-500 miles, which is standard for good running shoes.
The upper materials (the fabric part) on New Balance shoes vary by model. Their more expensive shoes often use stronger materials that last longer.
Altra Durability
Altra shoes have improved in durability over the years. Earlier models sometimes wore out quickly, especially in the outsole. Newer Altra shoes use more durable rubber compounds that last longer.
One thing to know about Altra: because they encourage a more natural running form, they might wear differently than other shoes. If you’re not used to zero-drop shoes, you might see unusual wear patterns at first.
Breathability: Keeping Your Feet Cool
New Balance Breathability
New Balance uses different upper materials depending on the shoe model:
- Engineered mesh that lets air flow through
- Some models have extra ventilation holes
- Their trail shoes often have water-resistant materials that are less breathable
Most New Balance running and walking shoes have good breathability for everyday use.
Altra Breathability
Altra uses lightweight mesh in most of their shoes. Their uppers are typically very breathable, which is great for:
- Hot weather running
- Long activities where your feet might get sweaty
- Quick drying if your shoes get wet
Some Altra trail models have water-resistant treatments that reduce breathability slightly.
Stability: Supporting Your Stride
New Balance Stability
New Balance offers many stability shoes designed to prevent overpronation (when your foot rolls inward too much). These shoes have firmer material on the inner side for support.
They classify their stability features in different levels:
- Neutral shoes with no added stability
- Light stability shoes with some support
- Maximum stability shoes with firm support
This variety means you can find the right amount of stability for your needs.
Altra Stability
Altra takes a different approach to stability. Instead of adding firm materials, they focus on:
- Wide base of support under your foot
- Balanced cushioning from heel to toe
- Guide rails that gently guide your foot rather than forcing it
Altra believes that the zero drop platform and natural foot shape create inherent stability. Their shoes generally let your foot work naturally while providing gentle guidance.
Comfort: How Do They Feel?
New Balance Comfort
New Balance shoes are usually comfortable right out of the box without much break-in time. Their cushioning tends to feel plush but supportive. The variety of widths means you can find a comfortable fit regardless of your foot shape.
Many people with foot issues like plantar fasciitis find New Balance shoes comfortable because of their support and cushioning.
Altra Comfort
Altra shoes might feel strange at first if you’ve never worn zero-drop, wide toe box shoes before. Your feet and legs might need time to adjust. However, many people find that once they get used to Altra shoes, they don’t want to go back to traditional shoes.
The natural foot position and room for toe spreading can relieve pressure points that cause discomfort in other shoes.
Quality: Are They Well-Made?
New Balance Quality
New Balance has a reputation for good quality control. They still make some shoes in the USA (though most are manufactured overseas now). Their stitching, gluing, and material quality are typically very good, especially in their mid-range and premium shoes.
Altra Quality
Altra’s quality has improved over the years. Early models sometimes had issues with durability and construction, but newer shoes show better attention to detail. They’re generally well-made with good materials, though you might occasionally find minor cosmetic flaws.
Style: How Do They Look?
New Balance Style
New Balance has become quite fashionable in recent years. Their retro models like the 574 and 990 are popular for casual wear. They offer:
- Classic, chunky sneaker styles
- Modern running shoes with sleek designs
- Many color options from subtle to bright
New Balance shoes often look good with jeans or casual clothes, not just for workouts.
Altra Style
Altra shoes have a distinctive look because of their wide toe box. Some people find this shape unusual at first. Altra focuses more on function than fashion, but they’ve improved their style in recent years with:
- More attractive color combinations
- Sleeker designs while keeping the foot-shaped toe box
- Options that look less like “special” shoes
Altra shoes still look most at home on trails or running paths rather than as fashion statements.
Size: Finding the Right Fit
New Balance Sizing
New Balance shoes typically run true to size or slightly large. Their width options are a standout feature:
- Narrow (B for men, AA for women)
- Standard (D for men, B for women)
- Wide (2E for men, D for women)
- Extra wide (4E for men, 2E for women)
This range of sizes means almost everyone can find a good fit.
Altra Sizing
Altra shoes usually run true to size in length, but the wide toe box can make them feel different. Some tips for Altra sizing:
- Try your normal size first
- The extra toe room doesn’t mean you need a smaller size
- Your heel should still feel secure even with the wide front
Altra doesn’t offer width options since their standard width is already wider in the toe area than most brands.
Materials: What Are They Made Of?
New Balance Materials
New Balance uses a variety of materials:
- Synthetic mesh uppers on most running shoes
- Some models use knit materials for a sock-like fit
- Suede and leather on some casual and classic models
- Rubber compounds on outsoles with different durability levels
- Various foam compounds for midsoles (Fresh Foam, FuelCell, etc.)
Some New Balance shoes include recycled materials as part of their sustainability efforts.
Altra Materials
Altra focuses on lightweight, functional materials:
- Engineered mesh uppers that breathe well
- Minimal use of overlays to reduce weight
- Proprietary foam compounds like Altra EGO
- Various rubber outsoles depending on the intended use
- Trail models often include rock plates made of stone guard materials
Altra tends to prioritize performance over luxury materials.
Weight: How Heavy Are They?
New Balance Weight
New Balance shoes vary in weight depending on the model:
- Racing shoes can be very light (7-8 ounces)
- Daily trainers typically weigh 9-11 ounces
- Stability and trail shoes are heavier (11-13 ounces)
- Casual models can be chunky and substantial
They offer options across the spectrum from featherlight to substantial.
Altra Weight
Altra shoes tend to be lightweight compared to traditional running shoes. Their minimal design philosophy leads to:
- Reduced overlays and unnecessary materials
- Lightweight mesh uppers
- Streamlined designs without extra features
Even Altra’s cushioned models are often lighter than similar cushioned shoes from other brands.
Flexibility: How They Bend and Move
New Balance Flexibility
New Balance offers different flexibility levels across their lineup:
- Racing and tempo shoes are quite flexible
- Daily trainers have moderate flexibility
- Stability models are stiffer to provide support
- Casual models vary greatly in flexibility
The flexibility often matches the shoe’s purpose – more flexible for speed, less flexible for support.
Altra Flexibility
Altra designs their shoes to allow natural foot movement. Most Altra shoes feature:
- Good forefoot flexibility to allow toe splay and natural push-off
- Flex grooves in the outsole to help the shoe bend with your foot
- Zero drop platform that allows natural ankle movement
Even Altra’s trail shoes, which need to be protective, are designed to allow your foot to move naturally.
Water Resistance: Staying Dry
New Balance Water Resistance
New Balance offers varying levels of water protection:
- Standard running shoes have little water resistance
- Some trail shoes have water-resistant uppers
- A few models have waterproof GORE-TEX liners
- Winter models sometimes include insulation and water protection
Most everyday New Balance shoes aren’t designed to keep water out.
Altra Water Resistance
Altra takes a similar approach:
- Most road shoes prioritize breathability over water resistance
- Some trail models have water-resistant uppers
- A few shoes offer waterproof GORE-TEX options
- Their trail shoes often dry quickly even when they get wet
Altra tends to focus more on quick-drying materials than preventing water entry altogether.
Sole: What’s Underneath
New Balance Soles
New Balance uses different outsole designs for different purposes:
- Carbon rubber in high-wear areas for durability
- Blown rubber in other areas for cushioning
- Trail shoes have aggressive lugs for traction
- Road shoes have flatter patterns for smooth surfaces
Their midsoles vary from soft to firm depending on the shoe’s purpose.
Altra Soles
Altra soles have some distinctive features:
- FootPod technology that maps to the bones and tendons of your foot
- Balanced cushioning (zero drop) from heel to toe
- Trail shoes have deep, multi-directional lugs
- Road shoes have moderate tread patterns
All Altra shoes maintain the zero drop platform that’s central to their design philosophy.
User Reviews and Ratings
New Balance User Feedback
Model | Overall Rating | Comfort | Durability | Value | Price Range |
880 | ⭐⭐⭐⭐☆ (4.3/5) | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐☆ | ⭐⭐⭐⭐☆ | $130-$140 |
1080 | ⭐⭐⭐⭐☆ (4.5/5) | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐☆ | ⭐⭐⭐☆☆ | $160-$170 |
Fresh Foam X More | ⭐⭐⭐⭐☆ (4.2/5) | ⭐⭐⭐⭐⭐ | ⭐⭐⭐☆☆ | ⭐⭐⭐☆☆ | $165-$175 |
574 | ⭐⭐⭐⭐☆ (4.4/5) | ⭐⭐⭐⭐☆ | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐☆ | $80-$90 |
User comments often mention:
- Great comfort for all-day wear
- Excellent options for wide feet
- Good durability for the price
- Some models can feel heavy
Altra User Feedback
Model | Overall Rating | Comfort | Durability | Value | Price Range |
Lone Peak | ⭐⭐⭐⭐⭐ (4.6/5) | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐☆ | ⭐⭐⭐⭐☆ | $140-$150 |
Escalante | ⭐⭐⭐⭐☆ (4.4/5) | ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐☆ | ⭐⭐⭐⭐☆ | $130-$140 |
Torin | ⭐⭐⭐⭐☆ (4.3/5) | ⭐⭐⭐⭐⭐ | ⭐⭐⭐☆☆ | ⭐⭐⭐☆☆ | $140-$150 |
Superior | ⭐⭐⭐⭐☆ (4.2/5) | ⭐⭐⭐⭐☆ | ⭐⭐⭐⭐☆ | ⭐⭐⭐⭐☆ | $110-$120 |
User comments often mention:
- Natural feeling toe splay
- Adjustment period to zero drop
- Great for long-distance comfort
- Relief from foot problems
Pros and Cons
Brand | Pros | Cons |
New Balance | Come in many different widths | Some models can be heavy |
Good for people with narrow or wide feet | More expensive high-end models | |
Many styles for sports and everyday wear | Not all models have good breathability | |
Great support for people with foot problems | Some designs look bulky | |
Durable and last a long time | Can take time to break in fully | |
Available in many stores | ||
Altra | Extra room for toes to spread out | Limited width options |
Zero drop helps with natural foot position | Can feel strange at first if you’re not used to them | |
Very comfortable for long walks or runs | Not as many style choices | |
Lightweight | Some models wear out faster on the outsole | |
Good for trail running | Harder to find in regular stores | |
May help with foot pain | More expensive than basic shoes |
Conclusion
After looking at all these details, you might wonder which brand would work better for you. Here’s a simple guide:
New Balance Might Be Better If:
- You need specific width options (especially wide or narrow feet)
- You prefer a traditional heel-to-toe drop in your shoes
- You want shoes for both sports and casual wear
- You need motion control or stability features
- You’re looking for a classic sneaker look
Altra Might Be Better If:
- You want your toes to have lots of space to spread out
- You prefer a zero-drop shoe (heel and toe at same height)
- You’ve had toe crowding or forefoot pain in other shoes
- You’re interested in a more natural running or walking style
- You do lots of trail running or hiking
Frequently Asked Questions
Are New Balance or Altra shoes better for flat feet?
Both brands can work well for flat feet. New Balance offers motion control shoes specifically designed for flat feet and overpronation.
How long do New Balance and Altra shoes typically last?
Both brands’ running shoes typically last 300-500 miles, which is standard for good running shoes. Casual New Balance shoes can last 1-2 years of regular wear.
Can kids wear New Balance and Altra shoes?
New Balance makes many shoes in kids’ sizes, from toddlers to teens. Altra has fewer options for kids but does make some models in youth sizes. New Balance might offer more choices for growing feet.
Are Altra shoes good for walking, or just for running?
Altra shoes work great for walking too! The natural foot position and comfortable toe box can make walking more comfortable, especially for long distances. Many people wear Altra shoes just for everyday walking and standing.
Do I need to break in New Balance or Altra shoes?
New Balance shoes usually feel comfortable right away with minimal break-in. Altra shoes might require an adjustment period, not because the shoes need breaking in, but because your feet and legs need to adapt to the zero-drop position if you’re not used to it.