New Balance typically prioritizes comfort, quality materials, and often a wider fit, making them great all-day shoes. Dunks deliver iconic streetwear style rooted in basketball and skate culture, often driven by hype and collectability.

Contents
- 1 New Balance vs Dunks Shoes
- 2 Which is Good for Different Activities
- 3 History of These Popular Shoes
- 4 Durability
- 5 Breathability
- 6 Cushioning
- 7 Shoe Fit
- 8 Stability
- 9 Comfort for All-Day Wear
- 10 Overall Quality
- 11 Materials Used
- 12 Weight
- 13 Flexibility
- 14 Style Options
- 15 Current Trends
- 16 Water Resistance
- 17 Sole Grip and Durability
- 18 Price Comparison
- 19 Popular Models
- 20 User Reviews: New Balance vs. Dunks
- 21 Which Shoe Is Right For You?
- 22 Pros and Cons
- 23 Conclusion
- 24 Frequently Asked Questions
New Balance vs Dunks Shoes
The main difference between New Balance and Nike Dunks is their design focus: New Balance prioritizes comfort and support with multiple width options, while Nike Dunks emphasize style and skateboarding performance with their iconic look and sturdy build. New Balance offers better all-day comfort, while Dunks deliver more street style appeal.
A Detailed Comparison Table: Finding the Best Choice for Your Comfort and Needs!
Feature | New Balance | Nike Dunks |
---|---|---|
Comfort | Very comfortable with soft cushioning | Less comfortable but breaks in over time |
Width Options | Comes in narrow, regular, wide, extra-wide | Only comes in standard width |
Best For | Walking, running, all-day wear | Skateboarding, fashion, casual wear |
Weight | Lighter (8-10 ounces) | Heavier (11-13 ounces) |
Style | Simple, classic “dad shoe” look | Bold, trendy with many color options |
Price | $80-$180 depending on model | $100-$150 for standard models |
Durability | Great for daily walking/running | Tough enough for skateboarding |
Breathability | More breathable with mesh panels | Less breathable with leather uppers |
Ankle Support | Mostly low-top models | Available in low, mid, and high-top |
Break-in Time | Ready to wear, minimal break-in | Needs time to break in and soften |
In summary: New Balance and Nike Dunks represent distinct approaches to footwear. New Balance offers technical performance with dad-shoe aesthetics, emphasizing comfort and support for everyday wear. Dunks, originally basketball shoes, have evolved into streetwear icons known for bold colorways and cultural significance in skateboarding and fashion communities.
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Which is Good for Different Activities
For Running
New Balance
- Designed specifically with runners in mind, with models like the Fresh Foam and FuelCell series
- Features responsive cushioning technologies that absorb impact and return energy
- Offers specialized support for different running gaits (neutral, overpronation)
- Available in various widths to accommodate different foot shapes
- Typically 20-30% lighter than Dunks, reducing fatigue during longer runs
Nike Dunks
- Originally designed as basketball shoes with flat, stable soles
- Heavy construction prioritizes durability over weight
- Lack proper heel-to-toe drop (usually only 4-6mm vs. 8-12mm in running shoes)
- Minimal energy return compared to dedicated running shoes
- Insufficient arch support for repetitive impact
For Walking
Both can work well for walking, with some differences:
New Balance
- More breathable mesh uppers in most models
- Wider toe boxes prevent friction on longer walks
- Advanced cushioning systems (Fresh Foam X, ENCAP) provide consistent comfort
- More anatomically-designed footbeds
Nike Dunks
- Durable leather construction stands up to daily wear
- More stylish for casual urban walking
- Flat, stable platform provides good ground feel
- Solid ankle support from high-top versions
For Standing All Day
New Balance
- Wider platform creates more stability
- More extensive cushioning throughout the footbed
- Deeper heel cups help maintain proper alignment
- Many models feature removable insoles for custom orthotics
- Professional-focused models (like the 990 series) specifically designed for all-day wear
Nike Dunks
- Firm, flat sole provides stable foundation
- Durable materials maintain support over time
- High-top versions offer ankle stability
- However, they lack the specialized ergonomic features found in New Balance’s work-oriented shoes
History of These Popular Shoes
New Balance: Built for Comfort
New Balance started way back in 1906! The company began by making arch supports for people who needed extra comfort in their shoes. Later, they started making their own sneakers focused on fit and comfort. New Balance became super popular because they made shoes in different widths, which was pretty rare. Today, they’re known for making comfy, high-quality athletic shoes that come in tons of styles.
Nike Dunks: From Basketball to Skateboarding
Nike Dunks first came out in 1985 as basketball shoes. They were designed for college basketball teams and came in lots of cool team colors. In the early 2000s, skateboarders started wearing Dunks because they were sturdy and had good grip. This made them super popular in skateboarding culture, and Nike even created a special line called “Nike SB Dunks” just for skaters. Now, Dunks are super trendy for both sports and fashion.
Durability
Both New Balance and Nike Dunks are built to last, but they’re tough in different ways.
New Balance shoes are made with strong stitching and durable materials that can handle miles of walking or running. They’re designed to keep their shape and support even after lots of use. Many New Balance fans say their shoes last for years!
Nike Dunks were originally made for basketball, so they’re built to handle jumps and quick movements. The leather or suede upper parts are reinforced in high-wear areas, and the rubber soles are tough enough for skateboarding. They might show scuffs more easily than New Balance shoes, but many people think this adds to their cool, worn-in look.
Breathability
When your feet get hot and sweaty, you need shoes that let air flow through!
New Balance uses mesh panels in many of their shoes that allow air to circulate around your feet. This helps keep your feet cool and dry, even during a long day of activities. Their running shoes especially focus on breathability.
Nike Dunks have less mesh and more leather or suede, which means they don’t breathe quite as well as New Balance shoes. However, newer Dunk models have added perforations (tiny holes) in the toe box to help with airflow. If you live somewhere hot or your feet tend to get sweaty, this is something to think about.
Cushioning
Both brands approach cushioning differently, which affects how they feel when you wear them.
New Balance is famous for their cushioning technology. They use special foam called “Fresh Foam” or “ENCAP” that absorbs shock and makes walking or running more comfortable. Many of their shoes feel like walking on clouds, which is great if you’re on your feet all day.
Nike Dunks have a different type of cushioning. They use Nike’s “Air” technology in the heel, which gives a firm but bouncy feel. Dunks weren’t designed for long-distance comfort like some New Balance shoes, but they do provide good impact protection for jumps and tricks.
Shoe Fit
Finding the right fit is super important for comfort!
New Balance offers more width options than almost any other brand. You can find shoes in narrow, standard, wide, and extra-wide sizes. This is awesome if you have wider feet or if regular shoes feel too tight. Their sizing is also pretty consistent between different models.
Nike Dunks typically come in standard width. They tend to fit somewhat narrow, especially in the toe box. If you have wider feet, you might need to go up half a size in Dunks. The high-top versions provide extra ankle support but might feel tight until you break them in.
Stability
Stability refers to how well the shoes keep your feet steady.
New Balance shoes often have features that help control excessive foot motion. Many models include supportive midsoles and structured heels to keep your feet aligned. This makes them great for activities like walking, running, or standing for long periods.
Nike Dunks have a flat, stable base that gives good balance. The high-top versions add ankle stability, which is helpful for skateboarding or basketball. However, they don’t have as many technical stability features as some New Balance models.
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Comfort for All-Day Wear
If you’re going to wear your shoes all day, comfort is key!
New Balance focuses on creating shoes that feel good even after hours of wear. The cushioning, arch support, and roomier fit make them ideal for all-day comfort. Many people who work on their feet, like nurses or teachers, love New Balance for this reason.
Nike Dunks are comfortable in their own way, but they’re designed more for style and performance than all-day comfort. They can feel stiff at first and need some time to break in. Once broken in, they’re quite comfortable, but they might not provide the same level of cushioning for long days as New Balance shoes.
Overall Quality
Both brands make quality shoes, but they have different standards and approaches.
New Balance takes pride in their craftsmanship. Some of their premium shoes are even made in the USA or UK, which is rare for sneakers these days. They focus on durability and function, with strong stitching and reinforced areas.
Nike Dunks are well-made with attention to detail, especially in the special edition releases. The materials are chosen for both performance and looks. However, because they’re so popular, some mass-produced versions might show slight variations in quality.
Materials Used
The materials affect not just how the shoes look, but how they perform and last.
New Balance uses a mix of synthetic materials, mesh, and suede or leather depending on the model. Their running shoes tend to use more lightweight, breathable materials, while their casual shoes often incorporate more suede and leather for style.
Nike Dunks typically feature leather or suede uppers with rubber soles. The SB Dunk versions often use more durable materials to withstand skateboarding. Special edition Dunks might include premium materials like unique textiles or high-quality leather.
Weight
Nobody wants to feel like they’re wearing bricks on their feet!
New Balance offers a range of weights. Their running shoes are often lightweight (around 8-10 ounces), while their casual styles might be slightly heavier. They focus on keeping their shoes lightweight while still providing support.
Nike Dunks are on the heavier side compared to modern athletic shoes. They typically weigh around 11-13 ounces per shoe. This extra weight comes from the durable materials and solid construction, which gives them stability but might make them feel a bit clunky for some activities.
Flexibility
How much your shoes can bend affects how natural walking feels.
New Balance designs their shoes with flexibility in mind, especially their running models. They often have grooves in the sole that allow the shoe to bend with your foot’s natural movement.
Nike Dunks are less flexible, especially when new. The sturdy leather upper and thick rubber sole make them quite rigid at first. They do become more flexible after breaking them in, but they’ll never be as bendy as running-specific shoes.
Style Options
Your shoes say a lot about your personal style!
New Balance has a more classic, understated look. They’re known for their retro running styles, especially the 574 and 990 series. Recently, they’ve become trendy in streetwear fashion too. New Balance offers lots of color options, from neutral grays and navys to bright, bold colors.
Nike Dunks are more flashy and attention-grabbing. They come in countless color combinations (called “colorways”) and special themed editions. From simple black and white to wild patterns and collaborations with artists or brands, there’s a Dunk for every style. They come in low, mid, and high-top versions too.
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Current Trends
New Balance has become super popular in recent years for their “dad shoe” vibe. Celebrities and fashion influencers love pairing chunky New Balance sneakers with everything from jeans to dresses. Models like the 550 and 990v5 are especially trendy right now.
Nike Dunks have been having a huge moment in sneaker culture. Limited edition releases often sell out instantly and can resell for much higher prices. The “Panda” Dunks (black and white) have been particularly popular with kids and teens. Dunks are a big part of sneaker collecting culture.
Water Resistance
Getting caught in the rain happens to everyone!
New Balance shoes typically aren’t waterproof unless specifically designed to be. Their mesh panels allow water to enter easily. However, their suede and leather models do provide some water resistance, and you can buy waterproofing spray to help protect them.
Nike Dunks, especially the leather versions, handle light rain better than mesh shoes. Water tends to bead up on the leather rather than soaking through immediately. The high-top versions also keep your ankles dry. But neither shoe is truly waterproof without special treatment.
Sole Grip and Durability
The bottom of your shoes needs to grip the ground and last a long time.
New Balance uses rubber outsoles with different tread patterns depending on the shoe’s purpose. Their running shoes have more aggressive traction, while casual models have simpler patterns. The rubber compound is designed to last through regular use.
Nike Dunks feature thick rubber soles with a circular tread pattern that was originally designed for pivoting on basketball courts. This gives them excellent grip on smooth surfaces. The SB Dunk versions have even stickier rubber for skateboarding. Dunk soles are quite durable and often outlast the upper part of the shoe.
Price Comparison
Model | Price Range | Best For | Rating |
---|---|---|---|
New Balance 574 | $80-$100 | Casual wear, everyday comfort | ⭐⭐⭐⭐☆ |
New Balance 990 | $175-$200 | Premium comfort, long-term wear | ⭐⭐⭐⭐⭐ |
New Balance Fresh Foam | $90-$130 | Running, athletic activities | ⭐⭐⭐⭐☆ |
Nike Dunk Low | $100-$120 | Fashion, casual wear | ⭐⭐⭐⭐☆ |
Nike SB Dunk | $100-$150 | Skateboarding, streetwear | ⭐⭐⭐⭐⭐ |
Nike Dunk High | $120-$150 | Extra ankle support, style | ⭐⭐⭐⭐☆ |
Prices may vary depending on specific models, special editions, and where you shop
Popular Models
New Balance Model | Style | Similar Nike Dunk |
---|---|---|
New Balance 574 | Retro runner, casual | Nike Dunk Low |
New Balance 550 | Retro basketball, chunky | Nike Dunk Low |
New Balance 990v5 | Premium dad shoe | Nike Dunk Premium |
New Balance 237 | Slim retro | Nike Dunk Disrupt |
New Balance 327 | Bold retro design | Nike Dunk High |
User Reviews: New Balance vs. Dunks
User | Shoe | Rating | Review |
---|---|---|---|
Mike T. | New Balance 990v5 | ⭐⭐⭐⭐⭐ | Perfect balance of comfort and style. Great for all-day wear with excellent arch support. Worth every penny for my daily commute. |
Sarah J. | Nike Dunk Low | ⭐⭐⭐⭐☆ | Love the colorways and street style. Slightly stiff at first but broke in nicely. Get compliments everywhere I go. |
David L. | New Balance 574 | ⭐⭐⭐⭐⭐ | These shoes feel like walking on clouds. Not as flashy as others but the quality and comfort are unmatched. |
Aisha R. | Nike Dunk High | ⭐⭐⭐⭐⭐ | The perfect statement sneaker. Durable, stylish, and versatile enough to wear with anything from jeans to dresses. |
Carlos M. | New Balance 327 | ⭐⭐⭐☆☆ | Great retro look but narrower than expected. Needed break-in time. Love the unique silhouette though. |
Taylor P. | Nike Dunk SB | ⭐⭐⭐⭐⭐ | Best skate shoes I’ve owned. Good board feel, durable, and the limited editions are absolute fire. |
Emma W. | New Balance 550 | ⭐⭐⭐⭐⭐ | These vintage-inspired kicks are my new favorites. Classic look with modern comfort and build quality. |
Justin K. | Nike Dunk Retro | ⭐⭐⭐☆☆ | Cool design but runs a bit narrow. Quality seems inconsistent compared to older Dunks I’ve owned. |
Which Shoe Is Right For You?
Choose New Balance If:
- You need shoes in wide or narrow widths
- Comfort is your top priority
- You’ll be walking or standing for long periods
- You prefer understated, classic style
- You want shoes that feel comfortable right away
Choose Nike Dunks If:
- You care most about style and looking cool
- You skateboard or want that skater vibe
- You enjoy collecting special edition sneakers
- You prefer high-top shoes with ankle support
- You don’t mind a break-in period for your shoes
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Pros and Cons
New Balance
Pros | Cons |
---|---|
Come in many width sizes (narrow to extra wide) | Not as trendy or cool-looking as Dunks |
Super comfortable for all-day wear | Usually more expensive than basic Dunks |
Great cushioning that feels soft | Fewer exciting color options |
Ready to wear right away with no break-in time | Not as popular in skateboarding culture |
Lighter weight makes them easy to wear | Design might look too “dad shoe” for some kids |
Better for running and sports | Special editions aren’t as collectible |
More breathable so feet stay cooler | Not as much ankle support (mostly low-tops) |
Often better arch support | Less street style points with friends |
Nike Dunks
Pros | Cons |
---|---|
Very stylish with cool designs | Only come in standard width (no wide options) |
Tons of awesome color choices | Need time to break in and can hurt at first |
Popular with skateboarders | Heavier than New Balance shoes |
Come in low, mid, and high-top styles | Not great for running or sports |
Great for collecting special editions | Less comfortable for all-day standing |
Strong ankle support in high-top versions | Can make feet hot and sweaty |
Very durable for skateboarding | Might feel tight for people with wide feet |
More street cred with friends | More expensive for limited editions |
Conclusion
Both New Balance and Nike Dunks are awesome shoes, but they shine in different ways! New Balance focuses on comfort, fit options, and all-day wearability. They’re the go-to for people who need reliable, comfortable shoes that come in different widths. Nike Dunks are style icons with tons of cool colorways and a strong connection to skateboarding and street fashion.
Think about what matters most to you in a shoe. If comfort and fit are your priorities, New Balance might be your best bet. If you care more about style and want shoes that make a statement, Dunks could be perfect for you. Either way, both brands make quality shoes that will serve you well!
Frequently Asked Questions
How do I know which size to get in New Balance vs. Nike Dunks?
New Balance shoes typically run true to size, but Nike Dunks often run a bit narrow. If you have wider feet, you might want to go up half a size in Dunks or look for New Balance shoes that come in wide widths.
Are Nike Dunks good for running or working out?
Not really! Dunks were originally basketball shoes and are now popular for skateboarding and fashion. They’re too heavy and not breathable enough for running. New Balance makes specific running shoes that would be much better for workouts.
How do I clean my New Balance or Nike Dunk shoes?
For both brands, you can clean the rubber soles with a soft brush and mild soap. For New Balance mesh, use a gentle soap and soft brush. For Dunks’ leather parts, use a damp cloth and special leather cleaner if possible. Always air dry your sneakers away from direct heat.
Why are some Dunks so expensive?
Limited edition Dunks or collaborations with designers can be rare and collectible, making them expensive in the resale market. Regular Dunk releases from Nike usually cost between $100-$150, but special editions can sell for hundreds or even thousands of dollars if they’re rare.
Do New Balance and Nike Dunks fit the same?
No, they fit quite differently. New Balance offers multiple width options and generally has a roomier fit. Nike Dunks usually come in one width and tend to fit more narrowly, especially in the toe box.
How long will my New Balance or Nike Dunks last?
With regular wear, both brands should last 1-2 years before showing significant signs of wear. New Balance shoes often maintain their cushioning and support longer, while Dunks might keep their structural integrity but lose some comfort over time.