We’ll compare two popular choices the On Cloudmonster and the Saucony Endorphin Shift 3. We’ll look at what makes each shoe special and help you decide which one might be right for your feet.
Contents
- 1 Cloudmonster vs Saucony Endorphin Shift 3 Shoes
- 2 What Makes A Good Running Shoe?
- 3 Meet The Shoes: Cloudmonster and Endorphin Shift 3
- 4 Cushioning: How Soft Are These Shoes?
- 5 Shoe Fit: How Do They Feel On Your Feet?
- 6 Stability: How Much Support Do They Offer?
- 7 Comfort: How Do They Feel During A Run?
- 8 Durability: How Long Will They Last?
- 9 Breathing: Do Your Feet Stay Cool?
- 10 Quality: How Well Are They Made?
- 11 Style: How Do They Look?
- 12 Size Options: Will They Fit You?
- 13 Materials: What Are They Made Of?
- 14 Weight: How Heavy Are They?
- 15 Flexibility: How Much Do They Bend?
- 16 Water Resistance: Will Your Feet Stay Dry?
- 17 Sole: What’s The Bottom Like?
- 18 Price Comparison
- 19 User Reviews and Ratings
- 20 Which Shoe Should You Choose?
- 21 Conclusion
- 22 Frequently Asked Questions
Cloudmonster vs Saucony Endorphin Shift 3 Shoes
Cloudmonster and Saucony Endorphin Shift 3 shoes is their cushioning systems. Cloudmonster uses CloudTec pods that feel bouncy and energetic, perfect for neutral runners who want a fun ride.
Endorphin Shift 3 offers plush PWRRUN foam with a rocker design, ideal for runners seeking stability and comfort on longer runs.
| Feature | On Cloudmonster | Saucony Endorphin Shift 3 |
| Cushioning | CloudTec pods with Helion foam | PWRRUN foam with rocker design |
| Best For | Neutral runners wanting bounce | Runners needing cushion and support |
| Weight | Men’s: 10.6 oz, Women’s: 8.7 oz | Men’s: 10.3 oz, Women’s: 9 oz |
| Fit | Medium width, true to size | Available in regular and wide widths |
| Stability | Moderate stability | Higher stability with guide rails |
| Price | $170 | $150 |
| Durability | 300-400 miles | 400-500 miles |
| Best Uses | Short to medium runs, faster paces | Long runs, recovery runs |
| Upper | Breathable mesh | More open mesh, very breathable |
| Style | Modern with visible cloud pods | Traditional running shoe with thick sole |
In summary: choose Cloudmonster if you want a bouncy, fun shoe for shorter runs and have neutral feet.
Pick the Endorphin Shift 3 if you need more cushioning for long distances, want extra stability, have wider feet, or prefer a smoother ride for less money. Both shoes are comfortable, but they feel very different when running.
What Makes A Good Running Shoe?
Before we jump into comparing these two shoes, let’s talk about what makes a running shoe good. A good running shoe should feel comfy on your feet. It should help you run without pain. And it should last a long time, even if you run a lot.
Both the Cloudmonster and the Endorphin Shift 3 are shoes that many runners like. But they have some big differences. Let’s see what those are!
Meet The Shoes: Cloudmonster and Endorphin Shift 3
The On Cloudmonster
The On Cloudmonster is made by a company called “On Cloud.” This Swiss company makes shoes that have a special cushion system called CloudTec.
When you look at the bottom of these shoes, you’ll see what looks like little clouds. These “clouds” squish when you step down and then spring back when you lift your foot.
The Saucony Endorphin Shift 3
The Saucony Endorphin Shift 3 is made by Saucony, a company that has been making running shoes for a very long time.
This shoe is part of their “Endorphin” family of shoes. It has a thick, soft bottom that helps make running feel easier and more fun.
Cushioning: How Soft Are These Shoes?
Cloudmonster Cushioning
The Cloudmonster has a lot of cushioning – more than most other On shoes. The CloudTec pods on the bottom are big and provide a bouncy feel.
When you run in these shoes, it feels a bit like running on small trampolines. Many runners say this makes their runs more fun.
Endorphin Shift 3 Cushioning
The Endorphin Shift 3 has a different kind of cushioning called PWRRUN. This foam is very soft but also gives energy back when you push off.
The shoe has a lot of this foam – it’s one of Saucony’s most cushioned shoes. The Shift 3 also has a curved shape called a “rocker” that helps roll your foot forward as you run.
Shoe Fit: How Do They Feel On Your Feet?
Cloudmonster Fit
The Cloudmonster has a medium fit – not too narrow and not too wide. The front part of the shoe (the toe box) gives your toes some room to spread out.
The middle part hugs your foot to keep it from sliding around. Most people find these shoes fit true to size, which means you can probably get the same size you normally wear.
Endorphin Shift 3 Fit
The Endorphin Shift 3 has a wider toe box than the Cloudmonster, which is good if your feet are wider or if you like more room for your toes.
The heel area fits snugly to prevent your foot from slipping. Like the Cloudmonster, most people find these shoes fit true to size.
Stability: How Much Support Do They Offer?
Cloudmonster Stability
Even though the Cloudmonster has big cloud pods that are soft, the shoe is pretty stable. The pods compress more on the side where you put pressure, which can help guide your foot to a better position.
However, it’s not made specifically for people who need extra support because their feet roll inward too much (overpronation).
Endorphin Shift 3 Stability
The Endorphin Shift 3 offers more stability than the Cloudmonster. It has a wide base that helps keep your foot from rolling too far inward.
It also has guide rails on the sides of the heel that gently help keep your foot in the right position. If you need some extra support, the Shift 3 might be better for you.
Comfort: How Do They Feel During A Run?
Cloudmonster Comfort
The Cloudmonster feels bouncy and fun. The cushioning is soft but also responsive, meaning it gives energy back with each step.
The upper part (the cloth part) is made of a stretchy material that moves with your foot. Some runners say these shoes feel great right away, with no “break-in” time needed.
Endorphin Shift 3 Comfort
The Endorphin Shift 3 feels plush and protective. The thick layer of foam cushioning absorbs impact well, making it good for long runs or if your feet get sore easily.
The upper part is soft and has padding around the ankle and tongue. Most runners find these comfortable for many miles.
Durability: How Long Will They Last?
Cloudmonster Durability
The Cloudmonster has rubber on the bottom where the shoe hits the ground most, which helps it last longer.
The CloudTec pods are made of a tough foam that keeps its bounce for many miles. Most runners get 300-400 miles out of these shoes before they need to be replaced.
Endorphin Shift 3 Durability
The Endorphin Shift 3 has a thick layer of rubber on the bottom that covers more area than on the Cloudmonster.
This helps protect the foam and makes the shoes last longer. Many runners report getting 400-500 miles from these shoes, which is a bit more than the Cloudmonster.
Breathing: Do Your Feet Stay Cool?
Cloudmonster Breathing
The Cloudmonster’s upper part is made of a mesh material with many tiny holes. This allows air to flow in and out, keeping your feet cooler when you run.
The mesh is a bit thicker than some running shoes, which means it might not be the coolest option for very hot days, but it works well in most weather.
Endorphin Shift 3 Breathing
The Endorphin Shift 3 also has a mesh upper, but it’s a bit more open and breathable than the Cloudmonster.
This means more air can get to your feet, which is nice on hot days. The tongue and collar have some padding that might make them a little warmer, but overall, these shoes let your feet breathe well.
Quality: How Well Are They Made?
Cloudmonster Quality
On is known for making high-quality shoes with good attention to detail. The Cloudmonster shows this with clean stitching, no glue marks, and materials that hold up well over time. The shoe feels solid and well-put-together when you hold it.
Endorphin Shift 3 Quality
Saucony has been making running shoes for many years and has a good reputation for quality. The Endorphin Shift 3 has strong stitching and durable materials. The foam keeps its cushioning properties for many miles, and the overall construction is solid.
Style: How Do They Look?
Cloudmonster Style
The Cloudmonster has a unique look with its big cloud pods on the bottom. It comes in several color options, some bright and some more subtle.
The shoe has a modern, slightly chunky appearance that many people find stylish enough to wear even when they’re not running.
Endorphin Shift 3 Style
The Endorphin Shift 3 has a more traditional running shoe look but with modern touches. It has a thick midsole that gives it a chunky appearance, similar to the Cloudmonster.
It comes in several color options, including some bright combinations that stand out. The shoe looks sporty and can also be worn casually.
Size Options: Will They Fit You?
| Size Details | Cloudmonster | Endorphin Shift 3 |
| Men’s Sizes | 7-14 | 7-15 |
| Women’s Sizes | 5-11 | 5-12 |
| Width Options | Regular only | Regular and Wide |
| Half Sizes | Yes | Yes |
The Endorphin Shift 3 offers more size options, especially for people with wider feet. If you need a wide shoe, the Shift 3 might be a better choice since the Cloudmonster only comes in one width.
Materials: What Are They Made Of?
Cloudmonster Materials
The Cloudmonster uses synthetic materials for the upper part. The cushioning system uses On’s special Helion foam for the CloudTec pods.
This foam is designed to be lightweight but also durable and to work well in different temperatures. The bottom of the shoe has rubber in high-wear areas.
Endorphin Shift 3 Materials
The Endorphin Shift 3 uses an engineered mesh for the upper part. The cushioning is made from Saucony’s PWRRUN foam, which is a blend of materials designed to be soft but also return energy. The outsole (bottom) uses carbon rubber, which is very durable and provides good grip.
Weight: How Heavy Are They?
Cloudmonster Weight
The Cloudmonster weighs about 10.6 ounces (301 grams) for a men’s size 9 and about 8.7 ounces (247 grams) for a women’s size 8. This makes it a medium-weight running shoe – not the lightest but not too heavy either.
Endorphin Shift 3 Weight
The Endorphin Shift 3 weighs about 10.3 ounces (292 grams) for a men’s size 9 and about 9 ounces (255 grams) for a women’s size 8. It’s very close in weight to the Cloudmonster, though slightly lighter for men and slightly heavier for women.
Flexibility: How Much Do They Bend?
Cloudmonster Flexibility
The Cloudmonster has medium flexibility. The CloudTec pods allow the shoe to flex in certain places, but the overall structure is somewhat firm. This gives you some flexibility but also provides structure for your foot.
Endorphin Shift 3 Flexibility
The Endorphin Shift 3 is less flexible than the Cloudmonster. It’s designed with a stiffer platform that works with the rocker shape to roll your foot forward rather than bend with it. Some runners like this feeling because it can make running feel easier.
Water Resistance: Will Your Feet Stay Dry?
Cloudmonster Water Resistance
The Cloudmonster isn’t waterproof, but the synthetic upper does shed light rain pretty well. The mesh will eventually let water in during heavy rain or if you step in puddles.
One thing to note is that the CloudTec pods can sometimes splash water up onto the back of your legs when running through puddles.
Endorphin Shift 3 Water Resistance
Like the Cloudmonster, the Endorphin Shift 3 isn’t waterproof. The mesh upper will keep your feet dry in light rain but will get wet in heavier rain.
The shoe doesn’t have any special water-resistant coating, so it’s best to avoid puddles if you want to keep your feet dry.
Sole: What’s The Bottom Like?
Cloudmonster Sole
The Cloudmonster’s sole has those distinctive CloudTec pods that compress when you step down. Between the pods and your foot is a plastic plate that helps distribute pressure.
The bottom of the pods has rubber for grip and durability. The sole is designed to give a bouncy, energetic feel.
Endorphin Shift 3 Sole
The Endorphin Shift 3’s sole has a thick layer of PWRRUN foam with a curved shape (the rocker we mentioned earlier). The bottom is covered with rubber in a pattern that gives good grip on roads and paths. The sole is wider than many running shoes, which helps with stability.
Price Comparison
| Shoe Model | Regular Price | Sale Price (Common) |
| On Cloudmonster | $170 | $130-150 |
| Saucony Endorphin Shift 3 | $150 | $120-135 |
The Endorphin Shift 3 is typically about $20 less expensive than the Cloudmonster, which might be something to consider if you’re on a budget.
User Reviews and Ratings
Cloudmonster User Ratings
| Aspect | Rating (out of 5) | Common Comments |
| Comfort | ⭐⭐⭐⭐☆ (4.2) | “Very bouncy and fun to run in” |
| Durability | ⭐⭐⭐⭐☆ (3.8) | “CloudTec pods hold up well” |
| Value for Money | ⭐⭐⭐☆☆ (3.5) | “Expensive but unique feel” |
| Overall | ⭐⭐⭐⭐☆ (4.0) | “Great for adding fun to everyday runs” |
Endorphin Shift 3 User Ratings
| Aspect | Rating (out of 5) | Common Comments |
| Comfort | ⭐⭐⭐⭐⭐ (4.5) | “Like running on pillows” |
| Durability | ⭐⭐⭐⭐☆ (4.2) | “Outsole rubber lasts a long time” |
| Value for Money | ⭐⭐⭐⭐☆ (4.0) | “Good price for the technology included” |
| Overall | ⭐⭐⭐⭐☆ (4.3) | “Perfect for long runs and recovery days” |
Which Shoe Should You Choose?
After looking at both shoes in detail, here’s when you might prefer each one:
Choose the Cloudmonster if:
- You want a bouncy, energetic feeling when you run
- You have a neutral running style (your feet don’t roll inward too much)
- You like a unique look and feel
- You want a shoe that feels fun on shorter to medium runs
Choose the Endorphin Shift 3 if:
- You want maximum cushioning for long runs
- You need some extra stability for your feet
- You have wider feet and need a wide option
- You’re looking for a slightly less expensive shoe
- You prefer a rocker-style sole that helps roll your foot forward
Conclusion
Both the On Cloudmonster and the Saucony Endorphin Shift 3 are great running shoes, but they feel quite different on your feet. The Cloudmonster gives you a bouncy, fun ride with its CloudTec pods, while the Endorphin Shift 3 offers plush cushioning with a smooth rocker feel.
If you’re looking for a shoe that makes running feel exciting and you have neutral feet, the Cloudmonster might be perfect for you. If you want maximum comfort for long distances and maybe need a bit of extra support, the Endorphin Shift 3 could be your best choice.
Frequently Asked Questions
Are these shoes good for beginners?
Yes! Both the Cloudmonster and the Endorphin Shift 3 are good choices for beginners. They offer plenty of cushioning which helps protect your joints when you’re just starting to run. The Endorphin Shift 3 might be slightly better for true beginners because of its extra stability.
Can I use these shoes for walking too?
Absolutely! Both shoes are comfortable for walking. The Endorphin Shift 3’s rocker sole can make walking feel easier, especially for long distances. The Cloudmonster’s bouncy feel makes walking fun too.
How do I know when it’s time to replace these shoes?
Most running shoes, including these two models, should be replaced after about 300-500 miles. Signs that it’s time for new shoes include: the tread wearing down, the cushioning feeling flat, new aches and pains when running, or visible signs of wear like the upper tearing or the sole separating.
Can I use these shoes if I have flat feet?
If you have flat feet, the Endorphin Shift 3 would likely be the better choice because it offers more stability. The Cloudmonster is designed more for neutral feet, though some runners with mild flat feet do find it comfortable.
Are these shoes good for racing?
Neither shoe is specifically designed for racing. They’re both cushioned training shoes meant for everyday running. If you want to race, both companies make lighter, more speed-focused shoes for that purpose.
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